Event Calendar

Nutrition & Lifestyle Strategies for Burnout: Health & Wellness Series

Tuesday May 25, 2021

Time: 7:00pm - 8:00pm

Location: The Blue Mountains Public Library Zoom.

Learn from Alexa Jackson, Registered Dietitian, Certified Diabetes Educator and Health Coach, all about the ways you can prevent burnout through nutrition and lifestyle strategies. Alexa helps busy people find better health, balance and confidence in their lives. Life is a journey that we should be enjoying! Effective nutrition and lifestyle strategies can keep your energy high and help you handle life's ups and downs. Learn tips and tricks to keep burnout away or to heal from it with Alexa on Tuesday, May 25th at 7:00pm on Zoom. Register now to learn how you can use nutrition strategies.

The Blue Mountains Public Library's Health & Wellness Series focuses on bringing you relevant guest speakers to discuss and share health topics to help you stay engaged in your lifelong health and wellness. Each month will feature a guest speaker and health topic build up your health and wellness.

Please note that guest speakers will be unable to advise on specific treatment plans or provide medical advice. If you have questions about your treatment plan or require medical advice, please visit your health care practitioner.

Phone: 519-599-3681 Ext. 5
Email: libraryprograms@thebluemountains.ca Website: https://www.alexathedietitian.com/