Event Calendar

Connecting with Nature: Health & Wellness Series

Location: The Blue Mountains Public Library Zoom.

We have all experienced the healing power of nature and the forest. Doctors are now prescribing time in nature as medication during the COVID-19 crisis and for other ailments. The next session in our Health & Wellness series is an interactive guided audio meditation that focuses on how we can heal and process by spending time in nature. Tamara Fournier will be your guide as you are outside for your walk, or sitting by a window or balcony with a tea. Experience healing and connecting with nature on Saturday, March 27th at 10:00am.

You don’t need the Internet to Join this Session!

This guided audio experience will be shared over Zoom, but is audio only. This means that you can connect to the session with your phone and headphones, with your computer or tablet. You do not need a camera for this session. You can join by calling-in without internet, or connecting via the internet with your computer or tablet.

What You’ll Need

Before listening, choose a suitable location, somewhere quite in an outdoor space, nearby park, or trail, or by your favourite window or balcony. You may want headphones and a tea for this experience.

Remember to dress warm if going outside, and to follow all government and public health unit pandemic regulations.

Registrants will receive an invitation after registration closes, with instructions how to connect with or without the internet.

Phone: 519-599-3681 Ext. 5
Email: libraryprograms@thebluemountains.ca Website: https://www.natureandforesttherapy.org/membership/guide-directory?fbclid=IwAR1ix5JysOnh1ePC6Qh6uE8-mEabWYsslVWHgXVJuz7N9P7HihWTalC81_0#!biz/id/5ce8a879f033bfd2159a7557/About