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Museum Programs

Meditation Circle

Meditation CircleThursday, March 15, 2018 2:00pm - 3:00pm
Location: Craigleith Heritage Depot - 113 Lakeshore Rd. East

An introduction to meditation.

Meet on the 3rd Thursday of the month, from 2-3pm at the Craigleith Heritage Depot.

Learn simple breathing techniques, and then explore different meditative practices.
The variety of practices is as vast as the health benefits; from reducing stress, anxiety, and depression to managing pain.

Come, clear your mind and calm your body.

Phone: 519-599-3681 x 3
Email: depot@thebluemountains.ca


This page is populated from the Blue Mountains Public Library's Events Calendar.