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Museum Programs

Meditation Group

Meditation GroupThursday, January 18, 2018 2:00pm - 3:00pm
Location: Craigleith Heritage Depot - 113 Lakeshore Road East, The Blue Mountains

Join the Sweetwater Meditation Cricle.  A meditation group for all experiences. Begins January 18th from 2-3pm at the Craigleith Heritage Depot.

Learn simple breathing techniques and explore different meditative practices together.

The variety of techniques is as vast as the health benefits; from reducing stress, anxiety, and depression to managing pain. 

Come, clear your mind and calm your body.
 

Phone: 519-599-3681 x 3
Email: depot@thebluemountains.ca

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