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Events

NamasTEA: Yoga and Tea Break

Saturday, January 20, 2018 10:30am - 11:30am
Location: L.E. Shore Memorial Library Gallery - 173 Bruce St. S.

Part of our L.E. Shore Library Winter Wellness Programs

Come learn a few gentle yoga techniques from local yoga instructor, Kass Warden. Learn about the nature of yoga and how it can calm and de-stress. 45 minutes of yoga followed by a 15 minute herbal tea break.

Move at your own pace. Wear comfortable clothing. Bring a yoga mat/blanket/towel. Bring water. $2 per person.

Cost:

General Admission: $2.00

Email: libraryprograms@thebluemountains.ca

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