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Helping Your Child to Sleep

Tuesday, November 6, 2018 7:00pm - 8:30pm
Location: The Gallery at L.E. Shore Library - 173 Bruce St. S.

Join Jessica White, a Certified Infant and Child Sleep Consultant and Josi Hewgill, an Essential Oil Educator, to learn how to create lasting changes in your house that will positively affect sleep. Learn about the importance of sleep science, common sleep challenges and specific solutions and how to incorporate the power of essential oils into your bedtime routine.

Participants will leave with a customized sleep blend essential oil roller and manageable action steps to help prioritize sleep for the whole family!

Email: libraryprograms@thebluemountains.ca


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