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Adult Sleep Essentials

Adult Sleep EssentialsTuesday, June 12, 2018 7:00pm - 9:00pm
Location: The L.E. Shore Memorial Library Gallery - 173 Bruce St. S.

Join Josi, an essential oil educator, and Jessica, a certified integrative sleep consultant, for a relaxing evening of self-love that will help you learn how to optimize your sleep health. The facilitators will blend their passions and share their expertise
through discussion, hands on practical application and journaling. You will leave with your own customized sleep blend essential oil roller and a take-home plan that will help you achieve your best sleep ever.


Email: libraryprograms@thebluemountains.ca


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